In an age where keto lovers look at every label to find hidden sugars, Fitbakes has engineered a new concept that changes the rules of bread substitutes. Their Wholegrain Wraps contain just 3g net carbs for each serving they are the absolute leader in low carb wraps available. This isn’t done by using artificial fillers. Instead, a mix of traditional fermentation techniques and modern nutritional science safeguards the essence of sourdough, while reducing digestible carbohydrates.
Net Carbohydrates in low-carb Breads: What are they?
The magic starts with understanding carbs in low carb bread. Commercial wraps typically conceal 25-30g net carbs under “whole grain” claims, but Fitbakes exposes this lie. Each wrap weighs 40g and has 18g of total carbohydrates. But 15g of them are derived from compounds such as resistant wheat starch and oat fiber that the human digestive system cannot process. These fibers are inert and are absorbed by the digestive system leaving only 3g impact on blood sugar.
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This resistant starch functions as a probiotic, feeding the beneficial bacteria in your digestive tract and creating short-chain fat acids that reduce inflammation. Journal of Nutrition research shows that a diet rich in fibers reduce HbA1c by 0.4% on average in people with type 2 diabetes over 12 weeks. In context, this is similar to the results of prescribed medicines that are delivered via a simple tortilla.
Fermentation Alchemy – Sourdough meets Carb Friendly Wraps
Fitbakes’ wild fermentation process is a long 18-hour period that employs a proprietary Lactobacillus Culture. This prolonged souring time reduces the phytic-acid content by 60 percent. Additionally, it releases minerals such as zinc and magnesium that are typically locked within bread. The lactic acid that results creates the tangy flavour that is traditionally asociated with San Francisco Sourdough. Acetic acid helps preserve the wrap naturally with no chemical ingredients.
Golden flaxseeds that are ground on site are rich in omega-3 ALA along with the lignans needed to stabilize blood sugar. When activated with hot water, psyllium grains form an emulsion that’s similar to gluten’s flexibility. The outside of the flatbread develops micro-blisters as it bakes at 375°F exactly for 11 minutes. These crisp up in a hot skillet and give it that authentic tear. These carb friendly wraps remain pliable even after refrigeration, unlike almond-flour versions that crumble at room temperature.
Fitbakes wraps can be used in a variety of ways to be used for more than lunch. Make one into a keto pizza with a 10-inch base by attaching the top with a fork, pre-baking for 8 minutes and then adding 2g-carb marinara as well as full-fat mozzarella. The high protein content 11g per wrap derived from wheat gluten and pea isolate helps prevent dryness when toppings are wet. Home cooks have reported that the crust is crisp and chewy, with a middle indistinguishable to traditional dough. The entire pie contains 6g of net carbs.
Breakfast Wrap the wrap in a pan and fill it with scrambled eggs avocado or sugar-free bacon. Then, roll it up tightly. The fibers absorb water without breaking, making a convenient lunchbox that stays in good shape on long commutes. Parents who design school lunches will enjoy the 14-month shelf lifespan of the wrap as well as that it can feed your hunger for more than two slices of cloud bread.
Storing food for a long-term freshness
Fitbakes packs every batch in sleeves that have been nitrogen flushed to prevent flax oils from oxidizing. The wraps contain composed of 38% water in the psyllium lattice fibers, which prevents starch retrogradation, which can harden low carb breads over the course of hours. You can freeze an opened bag between two sheets of parchment and then re-heat in an oven that is 300 degrees F for 3 minutes without losing texture. This avoids the lengthy baking process that are common for homemade keto bread.
When it comes to dealing with PCOS, competing in bodybuilding or simply searching for a bread that won’t hinder your progress Fitbakes Wholegrain Wraps provide the highest quality in every aspect. Wraps made with lower carbs don’t mean an uncompromising position, they’re the new standard.